Our luxurious Canadian red cedar barrel sauna is complimentary for all guests staying at our retreat. Day Spa guests are welcome to use the sauna on a booking basis.

The heat from our sauna acts relax the body's muscles, improves circulation and stimulates the release of endorphins. Endorphins are the body’s all-natural "feel good" chemical, and their release also provides a truly wonderful "after sauna glow". This results in our sauna being perfect for that little extra bit of pleasure and relaxation.